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30 day beach body challenge #30dayfitness Check out this website to see how I lost 19 pounds in one month
A simple life
that's my yoga
File and Color code your scrapbook paper
I should totally do this too!
a lot of neat ideas at this website - besides scrapbooking!!
Great idea unless you have way to much paper like I do. I use the cube system and organize that way:)
Great idea..I will def try it!
Six simple yoga poses to cure a headache. I don't get headaches often but they suck when I do get them. This actually works :)
Yoga for your period...oh I can't wait to try this next or wait, this month! My periods are so much worst and painful since I've had children!
Yoga for period cramps
Just in time
4 Yoga Poses to Ease Menstrual Cramps...You should teach a PMS Yoga class. ;)
Well umm okay
There are vitamins that can balance hormone imbalance. I have to be on them because my surges cause acne
Period cramps can sometimes be caused by hormone imbalance. There are certain types of vitamins that can help balance your hormones and therefore help cramps.
Madame Tussauds NY
Cute workout outfits! Who says you have to be frumpy when you workout?
Yoga 101: Poses for Beginners
Completely relax and restore your body and mind with these 8 yoga poses that guarantee serenity
Cure work-related headaches when you get home with these yoga poses. Re-pin now, check it later. #yoga #relax