health and food
Ladies, this is BIG! I have stumbled onto a gold mine! This recipe is 3 ingredients and 1.5 weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet 7-up Bake at 350 for 30 min in 9x13 pan Cool and top with one tub of light cool whip The entire cake is 19 weight watcher points and it is divine!
Whole Wheat Apple Cinnamon Oatmeal muffins
Immersing your body's intake of water will immediately stimulate your kidneys, liver and digestive system's functions. These are the primary detox organs. It will boost your metabolism, which in turn accelerates toxin and fat elimination. That is why it's important to drink while using the Ultimate Body Applicator! I tell all my wrappers to drink 1/2 their body weight in water.
drink more water!
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