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This is our favorite new health and fitness book on the market right now with feasible tips for women on the go! Want to check it out? There is a fabulous prize pack that you could win including a signed copy of the book and a customized workout from Women's Health. You don't want to miss out on this giveaway!

A Powerful Healing Turmeric Juice. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer.

Carrie's leg workout. I've heard from several people that this is amazing!

50 snacks, each under 50 calories. Awesome that they are categorized by craving!

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

weight watchers corn, bacon, and potato chowder. This is an amazingly rich soup, and although it is weight watchers, it is not short on flavor. This is also a FAST soup to prepare and serve - within 30 to 45 minutes.

Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Salad Recipes For Weight Loss 7 Sexy Salads Salads can be very boring, I know…but they can also be super fun and really delicious! Here are 7 sexy salads from around the web that will have your waist line shrinking and your taste buds singing!!

a MUST for bikini season!! 7 detox smoothies - also explains what each of them does for your body.