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Full-body workout in ten minutes with Tony Horton of P90X. It's quick and intense!

10-Minute P90X3 Workout

fitsugar.com

30 Day Ab and Squat Challenge Workout Chart

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

30 Day Arm Challenge Fitness Workout Chart

30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

30 Day Ab and Squat Challenge Workout Chart

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

30 Day Plank Challenge Fitness Workout Chart

30 Day Plank Challenge - 30 Day Fitness Challenges

30dayfitnesschallenges.com

30 Day Little Black Dress Challenge Workout Chart

30 Day Little Black Dress Challenge - 30 Day Fitness Challenges

30dayfitnesschallenges.com

The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down!

Getting rid of that muffin top.

Sunset Workout by Tone It Up, via YouTube - a more relaxing, stretching routine

This week, we're all heading to Australia ~ and rockin' this full body toning Aussie Babe routine! www.toneitup.com