Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

MishMash of Stuff I Like

Get 2 hours of sleep in just 20 minutes by littleyellowbarn: This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall

Yoga: Get 2 hours of sleep in just 20 minutes

littleyellowbarn.com