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Trying to deal with the house, work, the kids and your family can leave you exhausted, and understandably so. Fitting in time for exercise? Now that can seem next to impossible. However, if you think you have no time in your day to fit in some fitness, think again.

30 Blogs with the Best Workout Tips for Busy Moms

As summer rolls around once again, everyone is getting set to look their best. For busy moms, however, rocking the perfect summer look is not such an easy feat.

Dieting While Pregnant is a contentious topic in the media, however with the right information and advice it is completely safe and actually beneficial for your growing baby and you. Be sure to seek the right information first though, as starving yourself to lose weight is highly dangerous for you and bab

Multiple sclerosis is a disease of the central nervous system characterized by bouts of symptoms that may last from two weeks to four months. Experts believe that during a bout the body’s own white blood cells mistakenly attack the myelin, a sheath that insulates nerve fibers. This attack causes inflammation and eventual scarring of the myelin, which, in turn, affects muscle coordination, visual

Men who do weight training regularly -- for example, for 30 minutes per day, five days per week -- may be able to reduce their risk of type 2 diabetes by up to 34%, according to a new study by Harvard School of Public Health (HSPH) and University of Southern Denmark researchers.

Weight training linked to reduced risk of type 2 diabetes

We recently looked into African mango after it started gaining popularity on the Dr. Oz show. At first we thought, well, a new week is upon us

Voula Papachristou is banned from the Games after her racist tweet – Humor

Workers’ compensation insurance provides injured workers with wage replacement benefits and covers medical costs incurred as a result of injuries sustained in the workplace.

9 Ways to Keep an Aging Brain Sharp

Why is website speed such a big deal? Nobody wants to have to wait. It’s inconvenient, shows a lack of organization, and can be irritating. This innate dislike of waiting applies directly to the internet, as well. Have you ever clicked on a link, only to have the target page load really slowly? Chances are, you immediately dismissed this website by navigating back in your browser, or condemning the website’s material, regardless of its worth.

Looking for the best 8 minute abs workout video? This video will give you the exercise program that will rip your abs fast with this world class abs workout. 8 min abs workout video that will get your abdominal rock hard fast.

Many people love to have soft arms that they can comfortably show off by dressing short sleeved blouses and sleeveless tops. However this may not be possible if you have fatty arms since it usually embarrassing to be seen having fatty arms.

Eating late can too make you fat It`s known that gorging on fatty food can make you fat. Now, a new study led by an Indian researcher has claimed that eating late in night can also help you pile on the kilos.