You don't need any workout equipment for these toning exercises.
Easy exercises you can do that will take you less than 30 minutes!
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Would you try an underwater spin class?
Bizarre group exercise class: "Heel Hop." The class is a no-impact hour of strength-training that helps women develop cardio vascular strength and the confidence and skill to rock high-heeled shoes.
Cooped up kids? Try these indoor workouts with your family. Fitness video game programs are great!