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Better than DQ and 50 calories?

Fluffy punch: 7-UP, cranberry juice, raspberry sherbet and frozen raspberries to keep it cold. Pink Party Punch :)

Strawberry and Cucumber water.

Flavored water recipes, SO much healthier than serving soda or other sugary drinks!

YUM- in a blender 1 can frozen limeade, 1/2 can (the one that held the limeade) sprite, 2 cups frozen strawberries, and the pulp of two limes

Make Perfect Sweet Tea!! I am finally sharing my little secret that makes all the difference! for Matty

Strawberry Lassi - Just strawberries, honey, greek yogurt & crushed ice.

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

Party Punch--pineapple juice, orange juice, frozen limeade and lemonade concentrate, ginger ale and orange, lemon and lime sherbet.

Flavored water recipes, SO much healthier than serving soda or other sugary drinks!

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!