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Body-positive parenting: "My daughter and I had a beach party. I played records and we did the twist in our bikinis. Bellies are awesome!" by The Jaded Neighbor - Fucking. AWESOME.

Frozen Green Smoothie System - A month of smoothies in one day! | Henry Happened

XR MISSION W - Door-to-trail - Footwear - Trail Running - Salomon Usa.

Esther Tuttle, age 99: "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

this is pretty much me

fantasy shoe shopping again

were these designed for me?

From my Fitness Monkeys fb page: 6 sets of 4 The last day or two I’ve been too distracted to do the ‘drink every time you check your phone’ trick. I came up with this one just to get some water down fast! Do this 3 times a day and BAM, you got your water in. You’re welcome.