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Body Changes During Pregnancy Infographic - This infographic covers all of the changes that take place throughout the body during pregnancy.

Best eating advice ever in this video: www.beyonddiet.co...

2012 is the year I end all the EXCUSE, I will create the body I have always wanted… I HOLD THE POWER! 50 pounds and counting!! mmorris.webs.com or www.facebook.com/...

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week. Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week. Week 8: Run thirty