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On our Lean Green Menu

17 Pins

Sandy's Kitchen: Spaghetti Squash Lasagna Casserole This recipe is phenomenal and is a new favorite in our house!!! It is a great Lean and Green Option for the Medifast 51 plan.

Sandy's Kitchen: Spaghetti Squash Lasagna Casserole

30 nights of healthy crock pot meals.

January Food Calendar: 23 Skinny Meals Planned For You! These sound amazing! And it gives you the grocery list for the week!

Clean Eating

Healthy Article: Fact or Fiction | Five #Lowcarb Myths From an Experienced Low-Carber

Medifast Community

Just in case...

12 Spices to Keep on Hand - Love this breakdown!

low carb chips

Cauliflower Pizza Crust

Sauteed Cauliflower & Grape Tomatoes:

wild salmon (5 ounces), with asparagus (1 cup), and a small tomatoe (1/2 cup)

Dottie's Carne Guisada

Mexican Style Shredded Pork

Alice Springs Chicken

Broiled Sea Scallops