After Baby Workout
Pomegranate and Orange Sangria, perfect beverage for holiday entertaining!.
100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box".
BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
sassy water: rumored to help you maintain a flat belly. lemon and water fuse overnight to create a natural detox, helping to flush impurities out of your system. the cucumber lends a cool, refreshing flavor while the mint gives it a bit of a snap
Great info...Foods that cleanse and detox the body.
Lose 10 pounds in 7 days, the HEALTHY WAY!
50 Best Exercises for Muffin Top. these hurt so bad the next day...
Cardio? Strength? Do both with this 50/50 circuit workout that keeps your heart rate up and your muscles confused.
Need to remember... After baby (even if baby is 4!) This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
Six Weeks to Sleeveless