Zumba on, lets do it! Join Me Monday, Together Strong, 12-1......Let's Dance!
Vida Racerback & Feelin' It Cargo Pants
Zumba burns an average of 9.5 calories per minute. That’s than power yoga, cardio kickboxing, step aerobics and even advanced Pilates group classes. University of Wisconsin La-Crosse Read more here: http://www.miamiherald.com/2012/08/25/2965195/zumba-burns-most-calories-study.html#storylink=cpyUniversity of Wisconsin La-Crosse research
Zumba Tuesdays: 6:00pm Hatch Shell Fusing Latin rhythms and easy to follow moves, nothing is more fun and healthy than a high energy Zumba workout. Routines feature interval training sessions where fast and slow rhythms are combined with resistance training. Come give it a shot on the Esplanade. Classes led by Healthworks
Zumba, zumba, zumbaaaaaaa!
Tatyanna calls this look "United." What do ya think?