Oreo Fluff 3 smartpoints a serving! Ingredients: 2 cups fat free cool whip thawed 1 small package fat free vanilla pudding (dry mix) 4 Oreo Cookies (crumbled and divided into Instructions: mix cool whip and dry pudding mix until well
Weight Watchers 200 Freestyle Zero Point Foods List
Weight Watchers 200 Freestyle Zero Points Food List
My cinnamon rolls with the two ingredient dough. Recipe: 1 1/2 cup self rising flour, 1 1/2 cup non fat Greek yogurt, 1TAB trivia for baking and a splash of unsweetened almond milk. Roll out dough on floured surface. Spray with Parkay spray butter and add 1TAB of Splenda brown sugar and sprinkle with cinnamon. Bake at 375 for approximately 25 minutes or until golden brown. 2 points per roll. RECOMMEND increasing the brown sugar to 3TAB which would bring the points to 3!!
Understanding the new Weight Watchers Freestyle system isn't difficult. It's very much like the Smart Points program we all know and love. With the new additions and changes I thought it might be helpful to pull together all of the great Weight Watchers Freestyle info I have shared here at Midlife Healthy Living.