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Wurkkkout


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Wurkkkout

Wurkkkout

  • 21 Pins

Arm workout for slimmer arms in 6 weeks.

The 3 Best Butt Transformation Exercises

Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free! sweet!

Mini morning workout. 20 minute workout.

the top S-T-R-E-T-C-H-E-S for flexibility.

FEMALE FITNESS BIBLE :) im so happy i saw this pin. TONS of GOOD FITNESS and nutrition FACTS.

Free Weight Watchers

37 workout playlists!

Every workout video you could ever want online

50 Best Exercises for Muffin Top

just 5 minutes will make a difference! yoga in the morning.

Legz

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

The Color Run

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.... At least then you have a reason to shower!

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

work work work it out

Daily workout for your bum.

7 day summer butt challenge

More Pins like these

arm workout for slimmer arms in just 6 weeks.

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE..

mini morning workout - I lost 26 pounds from here EZLoss DOT com #products #fitness

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Arm workout for slimmer arms in 6 weeks

The 3 Best Butt Transformation Exercises