This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

Paleo & Gluten-Free Tortillas

KEEP! So I only had the sweet almond milk, which made the "tortilla" a bit sweet, but it was still perfect for chicken tacos - and I have two left to have for dessert - I'll top with peanut butter and honey...can't wait! Great website for Paleo recipes.

This woman did a 30 day gluten free, wheat free, alcohol free, sugar free (and other "frees") meal plan! Very impressive and it looks incredibly yummy!

Whole 30 Eating Log

This woman did a 30 day gluten free, wheat free, alcohol free, sugar free (and other "frees") meal plan! Very impressive and it looks incredibly yummy!

Spinach, cheese and pepperoni stuffed bread - to make gluten free

Stuff your face with stuffed bread

The Disease-Fighting Benefits Of Fruit (Infographic)

The Disease-Fighting Benefits Of Fruit (Infographic)

Bromelain is a mixture of enzymes found in the stems of pineapples. It is distinct from the bromelain found in the pineapple fruit. Bromelain is used as a meat tenderizer in one application but has other mechanisms that support various aspects of health.*

Coconut Flour Flatbread

Fancy Grilled Cheese on Coconut Flour Flatbread - Gluten Free! -

How to Make the Perfect Cheese Plate

21 Incredibly Important Diagrams To Help You Get Through Life

Banana Oatmeal Breakfast Muffins *no flour or sugar   Ingredients: 2.5 cups old fashioned oats   1 cup plain low fat greek yogurt  2 eggs  1/2 cup honey  2 tsp baking powder  1 tsp baking soda  2 TBSP ground flax seed  1 tsp vanilla  2 ripe bananas

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

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