Andrea Es Asi

Andrea Es Asi

que grandes son los amigos...aquellos que estan ahi para recogerte en la caida,que te conocen en lo malo y aun asi te quieren.
Andrea Es Asi
More ideas from Andrea
A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

The ab workout you need to try (and it doesnt include one single sit-up) Check out the website for more.

How to get strong abs without doing a single sit up: The ab workout you need to try (and it doesnt include one single sit-up) Check out the website for more.

Clean eating list

This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying! Looks like my normal grocery list anyway.