Melissa Kenney
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Italianate Home Plans, Love this style.

Eplans Italianate House Plan - Modern Italian Renaissance - 2374 Square Feet and 3 Bedrooms from Eplans - House Plan Code

Light Auburn Hair Color - Bing Images

You are currently watching the result of Auburn Hair Color Ideas. A reddish-brown or golden-brown color also called Auburn Hair Color Ideas.

Light Auburn Hair Color - Bing Images

like this color as a base Auburn hair. Wyatt thinking about this color. Since highlights are probably a bad idea! At this time. I gots roots. And it's not just my southern roots lovey

What does the color of your #pee say about your health? Find out. #infographic

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

5 Common Symptoms of Adult ADD/ADHD

Blepharoplasty is surgical procedure that includes repairing droopy eyelids by removing excess skin, muscle & fat around the eyes.

Hip rotation and pelvic imbalances are a frequent issue for female runners that result in IT Band Syndrome or Runner's Knee. These exercises help to create a...

Again, some stuff a bit advanced, but this is good stuff. We must not forget to work the hips as well. Hip Stability Exercises to prevent ITBS and Runner’s Knee ~ Runner training for life

HOLA… you’ve made it to HUMP DAY! So a number of you have asked exactly how do you strengthen your hips…and what does that mean? Well overall it means a lot of working on balance, hips, thighs, butt…you know that whole region happens to be connected? Crazy right? Here are pics of the exercsies I …

As women it seems that the reason many of us are given for IT band or knee issues is… our hips. I have to admit being a girl that really has no hips I found [.

Pardon the interruption in the IT Band School series. I know that injury prevention and recovery is at the forefront of most long term runners minds…because we’ve all made enough mistakes to find ourselves on the sidelines at some point and would rather not repeat that experience. Following is the IT Band Lung Matrix that …

Pardon the interruption in the IT Band School series. I know that injury prevention and recovery is at the forefront of most long term runners minds…because we’ve all made enough mistakes to find ourselves on [.