More ideas from Marianne
Foam roller exercises

Foam rolling your tight muscles is the closest thing to getting deep tissue massage. It loosens the tight muscles and prepares your body for a workout or loosens muscle tension post-workout.

Gardening

Growing vegetables from food waste is a great lesson for kids and also makes great science experiments Teach students how to regrow food and pick a food to regrow as a class. Could use a food from a students leftover lunch.

Basic Clinical Massage Therapy

Basic Clinical Massage Therapy Find treatment in London?

100 Running Songs-- or just songs to just workout to :-)

100 Running Songs-- or just songs to just workout to. I'll have to keep this for a reminder since I usually listen to iheart radio