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www.wellbeingphysicaltherapy.com
8 Pins
2y
Collection by
www.wellbeingphyscialtherapy.com
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Physics
Physical Therapy
Online Help
Care About You
Having A Baby
Physical Therapy
Physics
Pregnancy
Nutrition
Pregnancy Planning Resources
Physical Therapist
Don't miss out on the care you need because you are at home, or if other resources are limited!
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
Patient Portal
Diastasis Recti
First Blog Post
Muscle Training
Pelvic Floor
What You Can Do
Therapy
Who says moms can't lift?
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
3:26
Stability Ball
Exercise
Gym
Flooring
Ejercicio
Exercise Ball
Excercise
Wood Flooring
Use a slightly deflated anti-burst/stability ball to hydrate and mobilize the pelvic floor comfortably!
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
3:06
Working Together
Stability
Wellness
Sporty
Deep
Style
Fashion
Moda
This exercise works the deep stabilizers of the hip that we need for both motion and stability. They are important for the hip and pelvic floor to work together.
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
3:47
Basic Tank Top
Bridge
Strength
Tank Tops
Women
Halter Tops
Fashion Styles
add abdominal strength and mobility to a standard bridge
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
1:23
Stretches
Thighs
Stretch for the inside of the thigh
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
Just Relax
Neuroscience
Healthy looks good!
www.wellbeingphyscialtherapy.com
www.wellbeingphysicaltherapy.com
