Loose Beach Curls...trying this!

how to do beach waves in less than 5 minutes: divide your hair into two parts. braid each section and tie. twist a section. run your straighter/flat iron over both of the twist a few times. untie twists, and you’re done. Waves with flat iron

A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

As requested by a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. As requested by a full cardio…

Awesome!

No heat curls. I have tried a few of the no heat curls. This is the only one that works for my hair.

3/4 coffee grounds, 1/4 brown sugar and a dash of olive oil to bring it into paste form... Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes

GOT COFFEE- body scrub --Can be simplified to coffee grounds, brown sugar and a dash of olive oil to bring it into paste form. Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes.

Drape French Braid - How to tutorial    I want to learn how to do this!

The Shine Project: Hair DIY: Drape French Braid. She has a really good video. Never would have thought of French braiding like crafts ideas rich handmade your fingers liquid soap braid

I wanna do this!:)

Fishtail up do. I'm not even a fan of the fishtail braid at all, but as an up do, I absolutely love it!

How to Get Rid of Your Muffin Top For Summer!  She has great moves for lower abs. Must do..

5 Moves to Minimize Your Muffin Top

How to Get Rid of Your Muffin Top For Summer! She has great moves for lower abs. Must do.I have a dislike for this muffin top and it must go!

WORK-IT WEDNESDAY:  Here is an easy everyday style for running errands or having lunch with friends.

WORK-IT WEDNESDAY: Here is an easy everyday style for running errands or having lunch with friends. Or going to work!

Easy American Flag Nails!   #American #Nails #Flag #Fourthofjuly #redwhiteblue

if u thinking of how could do a flag designs. Find out 30 diy American flag nail art designs. Cute and easy to make american flag nails, Photos, Tutorials.


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