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12minuteathlete

12 Minute Athlete

12minuteathlete

12 Minute Athlete

12minuteathlete

2.8k followers

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241 following

Krista Stryker // Creator of 12 Minute Athlete // NSCA-CPT // Author // No excuses! 💪🔥 HIIT • Calisthenics • Outdoor workouts • Travel • Boxing

12minuteathlete.com

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#NotGonnaStop - Body Care

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12minuteathlete

Short Effective HIIT Workouts by 12 Minute Athlete

Fitness Tips and Motivation by 12 Minute Athlete

Fitness motivation

Quick Exercise Demonstrations by 12 Minute Athlete

HIIT Workouts By 12 Minute Athlete

Healthy Nutrition Tips by 12 Minute Athlete

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Bodyweight HIIT Workouts by 12 Minute Athlete

Easy Healthy Dessert Recipes

12 Minute Athlete (12minuteathlete) - Profile | Pinterest