It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Banana Mango Smoothie

Banana Mango Smoothie

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe. Try replacing the almond milk with protein shakes for an added boost! I seem pretty regular this Morning so all good by me!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

No te pierdas este licuado de banana, avena y chía para lograr el vientre plano que anhelas | ¿Qué Más?

No te pierdas este licuado de banana, avena y chía para lograr el vientre plano que anhelas | ¿Qué Más?

¿Para que sirve cada tipo de té? http://www.infografiasyremedios.com/

¿Para que sirve cada tipo de té?

¿Para que sirve cada tipo de té? http://www.infografiasyremedios.com/

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