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    17 Day Diet Cycle 1 Beginner's Board

    Cycle 1 of the 17 Day Diet is about rapid weight loss, detox and allowing your body to release toxins so that weight can be lost at a rapid and safe pace. Cycle 1 of the 17 Day Diet is about low-carbs, no sugar and lean proteins. **Please Note: Any pins that are not 17DD or C1 related, will be removed. Abusive pinners will also be removed! Only humans (not companies) will be allowed to join! Thank you for your understanding!**

    17 Day Diet Cycle 1 Beginner's Board

    • 317 Pins

    Ditch high-sugar cranberry sauces and make your own! This super easy recipe combines the tartness of the cranberry with the sweetness of fruit and its juices!

    There's no need to stress over your holiday meal. Check out this complete Healthy Holiday Menu with recipes.

    Check out this yummy low-carb Asparagus and Egg recipe - perfect for keeping your menus varied so you don't get bored (and continue to lose weight!).

    I swear, sometimes I feel like I live at Meijer! Eating healthy is hard enough without having to make a trip to the grocery store every couple of days because your fruits & veggies are spoilin...

    Free Life's Daily Reminders Checklist from the Eat Believe Achieve series at the 17ddblog - 7 Quick Tips to Help Keep you Motivated -->> check it out here:

    Issue 1 of 17 Day Lifestyle Magazine features a step-by-step overview of the 17 Day Diet by cycle. Download the app in the iTunes Store or Google Play, subscribe for FREE and receive access to the current issue.

    Eat This, Not That: My Big Fat Greek Yogurt Winner is the feature article in the new issue of 17 Day Lifestyle Magazine - download now for iOS and Android!

    Who is up for a challenge? Starting October 7th, I'm hosting the blog's Cycle 1 17 Day Challenge -- it's free to join! Sign up here --> Prior to the start date, you'll receive your smoothie kit, 7 days of meal plans, recipes & grocery list to get prepared for the big day! Are you ready for the Fall Holidays? I'll be pushing you along every step of the way -- beginning 10/7, you'll receive weekly inspirational emails to keep you motivated!

    I'm so excited to announce that I'm publishing a free magazine in the Apple iTunes Store (and Android soon after). The 17 Day Lifestyle Magazine will feature weight loss tips, recipes, success stories and more! Sign up to receive updates of its release - click here to sign up: I'll be looking to feature your story, recipe or idea, so sign up for free updates and I'll give you details on how to submit your info for a future issue!

    Mini Frittata Cups with Mascarpone and Prosciutto //

    #Greek #Turkey Roll Up. Easy way to use turkey as the bread in this quick roll up.

    Buffalo Chicken Stuffed Mushrooms - low carb and gluten free appetizer or snack. Great for tailgating and football parties! #Chicken:

    Parmesan Cheese Crisps Laced with Zucchini & Carrots. I love cheese crisps, so to add veggies to it is just perfect!

    1 cup shredded Monterrey Jack cheese 1 medium sliced jalepeno sliced really thin. Browned 12 minutes

    Beautifully Dangerous...Just A Little Bit : Baked Cheese Chips - For Low Carbers

    Low Carb Snack: ZERO Carb Egg Chips - Holyjeans and My Favorite Things

    17 Day Diet Gal: Parmesan Broccoli Soup (C1)

    Baked Egg Muffins: Use a non stick muffin tin or lightly grease with olive oil. Add Bacon, Sliced Turkey, Ham, Salami, etc.. as the base of muffin. Add an egg or egg white, season with salt/pepper. Add a sprinkle of cheese if you like. Bake at 350 degrees 10+ minutes, depending on your preference. (Cycle 1 of 17 Day Diet: no meat, just egg OR egg w/ sliced turkey & FF cheese).

    Perfect Tuna and Egg Salad (mayo free and yummy too!)

    Are you new to the 17 Day Diet and not sure where to start? Are you going back for another round of weight loss and want all the latest on the program? Sign up for FREE instant access to the Quick Start Guide for the 17 Day Diet - it contains all cycle food lists, overview by cycle, tips for losing weight and more!

    Low carbs food The Best Low-Carb Cauliflower Pizza Crust Recipe 15 Best Low-Carb Fast Food Options Low Carb Food List

    Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

    YAY! I'm so excited! The C1 17 Day Challenge begins July 8th! Sign up for the Challenge and receive a free smoothie kit! #17daydiet #c1challenge #17ddblog

    Are you ready for Summer? The C1 17 Day Diet Challenge starts July 8th! You get 7 days of meal plans, recipes and grocery list for FREE! You can sign up here:

    Bell pepper egg-in-a-hole via Natasha's Kitchen