Discover and save creative ideas

    17 Day Diet Cycle 1 Beginner's Board

    Cycle 1 of the 17 Day Diet is about rapid weight loss, detox and allowing your body to release toxins so that weight can be lost at a rapid and safe pace. Cycle 1 of the 17 Day Diet is about low-carbs, no sugar and lean proteins. **Please Note: Any pins that are not 17DD or C1 related, will be removed. Abusive pinners will also be removed! Only humans (not companies) will be allowed to join! Thank you for your understanding!**
    323 Pins
    13.65k Followers

    I've been consistently creating dinner meal plans each week and it's reduced my stress, we're no longer ordering in the mid-week pizza delivery and we're eating healthy foods and feeling great! In this new blog post, learn my 3 easy steps to create a 5 day dinner menu for next week. Pin and grab your 1-day meal plan with recipes and grocery list! 17ddblog.com/...

    Lose Inches with 10 Best Weight Loss-Friendly Foods

    This community board is for those who are on the 17 Day Diet and wish to share cool finds for Cycle 1 (only real people may post - no companies). Thank you!

    #Vegetarians can eat a high #protein #diet, too! Keep it #healthy with these 22 protein-packed #veggie #meals under 400 calories! #recipes #health

    Here's a quick, one-day New Year's Detox Plan to jumpstart your weight loss - PIN now for one-day menu with recipes! 17ddblog.com/...

    Who is up for a challenge? Starting January 6th, I'm hosting the blog's Cycle 1 17 Day Challenge -- it's free to join! 17ddblog.com/... Prior to the start date, you'll receive your smoothie kit, 7 days of meal plans and grocery list to get prepared for the big day! Are you ready to hit the ground running? I'll be pushing you along every step of the way -- beginning 1/6, you'll receive weekly inspirational emails to keep you motivated so you stick with it.

    Feeling "stuffed" with too much Thanksgiving holiday treats? No fear, here's a Post-Thanksgiving Detox Plan for the 17 Day Diet (pin for menu and recipes)

    Ditch high-sugar cranberry sauces and make your own! This super easy recipe combines the tartness of the cranberry with the sweetness of fruit and its juices!

    There's no need to stress over your holiday meal. Check out this complete Healthy Holiday Menu with recipes. 17ddblog.com/...

    Check out this yummy low-carb Asparagus and Egg recipe - perfect for keeping your menus varied so you don't get bored (and continue to lose weight!). 17ddblog.com/...

    Free Life's Daily Reminders Checklist from the Eat Believe Achieve series at the 17ddblog - 7 Quick Tips to Help Keep you Motivated -->> check it out here: 17ddblog.com/...

    Issue 1 of 17 Day Lifestyle Magazine features a step-by-step overview of the 17 Day Diet by cycle. Download the app in the iTunes Store or Google Play, subscribe for FREE and receive access to the current issue. 17ddblog.com/mag/?tid=pinissue1

    Eat This, Not That: My Big Fat Greek Yogurt Winner is the feature article in the new issue of 17 Day Lifestyle Magazine - download now for iOS and Android! 17ddblog.com/mag/

    Who is up for a challenge? Starting October 7th, I'm hosting the blog's Cycle 1 17 Day Challenge -- it's free to join! Sign up here --> 17ddblog.com/... Prior to the start date, you'll receive your smoothie kit, 7 days of meal plans, recipes & grocery list to get prepared for the big day! Are you ready for the Fall Holidays? I'll be pushing you along every step of the way -- beginning 10/7, you'll receive weekly inspirational emails to keep you motivated!

    I'm so excited to announce that I'm publishing a free magazine in the Apple iTunes Store (and Android soon after). The 17 Day Lifestyle Magazine will feature weight loss tips, recipes, success stories and more! Sign up to receive updates of its release - click here to sign up: 17ddblog.com/mag/ I'll be looking to feature your story, recipe or idea, so sign up for free updates and I'll give you details on how to submit your info for a future issue!

    Mini Frittata Cups with Mascarpone and Prosciutto // wishfulchef.com

    Delicious easy low carb recipe. Greek "no bread" Turkey Roll Up 141 calories 3 weight watchers points plus

    Buffalo Chicken Stuffed Mushrooms - low carb and gluten free appetizer or snack. Great for tailgating and football parties

    Parmesan Cheese Crisps Laced with Zucchini & Carrots. I love cheese crisps, so to add veggies to it is just perfect!

    1 cup shredded Monterrey Jack cheese 1 medium sliced jalepeno sliced really thin. Browned 12 minutes

    Beautifully Dangerous...Just A Little Bit : Baked Cheese Chips - For Low Carbers

    Low Carb Snack: ZERO Carb Egg Chips - Holyjeans and My Favorite Things papasteves.com

    17 Day Diet Gal: Parmesan Broccoli Soup (C1)

    Baked Egg Muffins: Use a non stick muffin tin or lightly grease with olive oil. Add Bacon, Sliced Turkey, Ham, Salami, etc.. as the base of muffin. Add an egg or egg white, season with salt/pepper. Add a sprinkle of cheese if you like. Bake at 350 degrees 10+ minutes, depending on your preference. (Cycle 1 of 17 Day Diet: no meat, just egg OR egg w/ sliced turkey & FF cheese).

    Perfect Tuna and Egg Salad (mayo free and yummy too!)