17 Day Diet Cycle 1 Beginner's Board

Cycle 1 of the 17 Day Diet is about rapid weight loss, detox and allowing your body to release toxins so that weight can be lost at a rapid and safe pace. Cycle 1 of the 17 Day Diet is about low-carbs, no sugar and lean proteins. **Please Note: Any pins that are not 17DD or C1 related, will be removed. Abusive pinners will also be removed! Only humans (not companies) will be allowed to join! Thank you for your understanding!**
358 Pins

Turkey Cilantro Enchilada Soup for the 17 Day Diet

Blueberries and Cream Green Smoothie for the 17 Day Diet

Chicken Caesar Kebabs perfect for all cycles of the 17 Day Diet (and beyond!)

Follow my magic formula for a green smoothie recipe that can be consumed as a meal replacement or as a snack while losing weight on the 17 Day Diet.

Come join our free 17 Day Diet FB Support Group -- get extra accountability, recipe swaps, new friendships and a lot of fun! Request free access here: http://17ddblog.com/fbgrouppin


Join the best weight loss challenge ever! The next Cycle 1 17 Day Diet Challenge starts July 6th! Get free meal plans, recipes and grocery lists! Come join us! http://17ddblog.com/c1-challenge-2015/

Mahi Mahi with Citrus-Herb Salad over Riced Cauliflower

Salmon with Mediterranean Salsa Fresca

There’s nothing better than Summer time grilling. Here’s a tasty chicken and tomato kebab recipe that’s actually perfect any time of the year! Grilled Pesto Chicken and Tomato Kebabs Ingredients: 1 cup fresh basil leaves, chopped 1 clove garlic 1/4 cup grated Parmesan Cheese salt and pepper to taste 3 tbsp olive oil 1-1/4 lbs …

It’s no secret that planning your menus ahead for the week not only saves you time, but reduces stress. These two benefits keep you on track and you’re less likely to stray from your weight loss plan. Dinner is usually the last thing you want to think about when you’re getting home late from …

Greek Chicken Skewers are perfectly cooked on the grill or broiled in the oven!

Enjoy this side dish of roasted Italian veggies including mushrooms, tomatoes and cauliflower. Perfect for Cycle 1 of the 17 Day Diet.

How to Create a 5-Dinner Meal Plan in 3 Easy Steps - pin and download your FREE 5-Dinner Meal Plan [PDF] http://17ddblog.com/how-to-create-a-5-dinner-meal-plan-in-3-easy-steps/

Asparagus and Mushroom Stir-Fry Recipe

17 day diet quick reference food guide - tap the image for a more expanded list - #HealthyHappySmart #17DayDiet

Tuscan Chicken Skillet - serve with a side of greens with an Italian styled dressing (e.g. - a vinaigrette with blue cheese, or a standard Italian dressing, etc.)

strawberry greek frozen yogurt (3 ingredients) | Cooking Classy

Asparagus and tomatoes. I made this exactly like the recipe, thinking it would be a bit simple and bland. Boy was I wrong! Sometimes simple ingredients can equal big taste.

Grilled cabbage. If you have never had it grilled you are missing out! Cut a head into 4~6 peices, put each on a piece of foil add a couple spoonfuls of butter, and top with bacon if desired. I also season it with season salt.

Strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers.

Cauliflower Rice

So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 for 45 min

If you’re looking for a chicken dish that’s zesty, tasty and all around yummy, check out this recipe! I found this on Instagram and shared it with my followers and Gloria gave me some great feedback — her daughters loved it so much they had seconds! Enjoy! Mozzarella Chicken In Tomato Sauce Ingredients: 1 teaspoon …

Spice up your versatile cauliflower with this Spicy Lime Cauliflower Steak recipe