Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)

2-Day Post Holiday Detox #Cleanse #Detox    For next 2 days:    Wake Up Drink:  Hot Lemon Water  Breakfast:  Greek Yogurt Smoothie with Berries  Green tea or Black Coffee  Lunch:  Green Salad with Grilled Chicken Breast, Tomatoes, Cucumber and Mushrooms  Apple Cider Vinaigrette  Snack:  1 Whole Cucumber, Sliced  Drizzled with Apple Cider Vinaigrette  Dinner:  Grilled Chicken Breast  Steamed Asparagus Spears  Green Salad w/ tomatoes, cucumber, carrots and mushrooms, Apple Cider Vinaigrette.

2-Day Post Holiday Detox #Cleanse #Detox For next 2 days: Wake Up Drink: Hot Lemon Water Breakfast: Greek Yogurt Smoothie with Berries Green tea or Black Coffee Lunch: Green Salad with Grilled Chicken Breast, Tomatoes, Cucumber and Mushrooms Apple Cider Vinaigrette Snack: 1 Whole Cucumber, Sliced Drizzled with Apple Cider Vinaigrette Dinner: Grilled Chicken Breast Steamed Asparagus Spears Green Salad w/ tomatoes, cucumber, carrots and mushrooms, Apple Cider Vinaigrette.

17 Day Diet Super Foods by Cycle: Cycle 1 Super Star foods include asparagus, strawberries, apples, spinach, yogurt and tomatoes.  Cycle 2 includes quinoa, sweet potatoes and scallops.  Cycle 3 includes pineapple, avocado and bananas.  #17DayDiet #SuperFoods

17 Day Diet Super Foods by Cycle: Cycle 1 Super Star foods include asparagus, strawberries, apples, spinach, yogurt and tomatoes. Cycle 2 includes quinoa, sweet potatoes and scallops. Cycle 3 includes pineapple, avocado and bananas. #17DayDiet #SuperFoods

Weight Loss Contract To Myself -- click to get your Free Printable Weight Loss Contract.  Keep yourself more accountable to your self by signing a diet contract to ensure your weight loss success! #17DayDiet #WeightLossContract

Weight Loss Contract To Myself -- click to get your Free Printable Weight Loss Contract. Keep yourself more accountable to your self by signing a diet contract to ensure your weight loss success! #17DayDiet #WeightLossContract

Your 17 Day Diet Pre-Weight Loss Plan Checklist Just in Time for the New Year!  Go here for your FREE checklist DOWNLOAD: http://www.17daydietblog.com/your-17-day-diet-pre-weight-loss-plan-checklist/ #17DayDiet #NewYearWeightLossGoal

Your 17 Day Diet Pre-Weight Loss Plan Checklist Just in Time for the New Year! Go here for your FREE checklist DOWNLOAD: http://www.17daydietblog.com/your-17-day-diet-pre-weight-loss-plan-checklist/ #17DayDiet #NewYearWeightLossGoal

It's not the number on the scale that counts...it's how you FEEL when your clothes fit better!

It's not the number on the scale that counts...it's how you FEEL when your clothes fit better!

Daily Meal Plans for the 17 Day Diet and much, much more with My Diet Success Kit. OMG, I love this diet!!!!!

Daily Meal Plans for the 17 Day Diet and much, much more with My Diet Success Kit. OMG, I love this diet!!!!!

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