7 minutes for a workout — who doesn't have time for that?
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Easy Female Abs Workout - Sixpack Exercises
Need a quick workout at home? Try this one.
Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!
Weekly workout you can do at home
Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
Nice cardio and great abs! I finished 2 rounds in about 20 minutes. Great for a day when you're short on time.