Giving up is the only failure. (( Blog for fitness & nutrition advice & motivation & ideas))

Giving up is the only failure. (( Blog for fitness & nutrition advice & motivation & ideas))

If you have to work out - you may as well do it with glam! Bling 2, 3, 4, Bling 2, 3, 4...

If you have to work out - you may as well do it with glam! Bling 2, 3, 4, Bling 2, 3, 4...

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems. #yoga

Hip flexor muscles can help you stand up to pain

Hip flexor muscles can help you stand up to pain......Sitting for long periods can shorten hip flexors, and that can lead to physical problems. #yoga

Rotator Cuff Tear Rehab With TRX. The following exercises are excellent for the ongoing rehabilitation of a previous rotator cuff injury and stabilize the shoulder girdle: TRX Shoulder Series TRX Swimmer Pull TRX Biceps Curl TRX Chest Press TRX High Row Another good exercise for shoulder stability is the TRX Serratus Slide. Again, it is important to take guidance from your physician and physical therapist regarding exercise selection for your specific situation.

Rotator Cuff Tear Rehab With TRX. The following exercises are excellent for the ongoing rehabilitation of a previous rotator cuff injury and stabilize the shoulder girdle: TRX Shoulder Series TRX Swimmer Pull TRX Biceps Curl TRX Chest Press TRX High Row Another good exercise for shoulder stability is the TRX Serratus Slide. Again, it is important to take guidance from your physician and physical therapist regarding exercise selection for your specific situation.

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Just because you aren't given the credit and haven't been recognised for your work doesn't mean you have to give up or stop. You don't always need credit, other people do not always have to know what you are capable of doing as long as you do.

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