Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

21-Day Compassion Meditation Challenge

Practice the loving kindness compassion meditation with people around the world to boost your happiness level, connect with your heart & change the world…
More
·
20 Pins
 7y
Collection by
Dr Andrea Pennington
 and
Sensual Vitality-TV
As we embrace and express the new attitudes of loving compassion for ourselves and every being on the planet, we gain a new sense of clarity and confidence. We recognize our shared humanity and truly respect that everyone desires happiness and freedom from suffering. It is with this recognition that we can more generously send out love and peace to people everywhere on the planet. http://www.attunementmeditation.com/meditation/day-21-kindness-creates-confidence-profundity-love-lao-tzu/ Lao Tzu Quotes, Me Quotes, Kindness Quotes, Psychology Facts, People Around The World, Inner Peace, Laos, Recognition, Compassion
Lao Tzu Quotes
Me Quotes
Kindness Quotes
Psychology Facts
People Around The World
Inner Peace
Laos
Recognition
Compassion
As we embrace and express the new attitudes of loving compassion for ourselves and every being on the planet, we gain a new sense of clarity and confidence. We recognize our shared humanity and truly respect that everyone desires happiness and freedom from suffering. It is with this recognition that we can more generously send out love and peace to people everywhere on the planet. http://www.attunementmeditation.com/meditation/day-21-kindness-creates-confidence-profundity-love-lao-tzu/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Day 20 #Compassion #Meditation Challenge | When we know how to listen to our hearts, we can listen to the hearts of others. ~ Stephen Covey | Free audio meditation http://www.attunementmeditation.com/meditation/day-20-when-we-know-how-to-listen-to-our-hearts-we-can-listen-to-the-hearts-of-others-stephen-covey/ Change The World, Memes, Meme
Change The World
Memes
Meme
Day 20 #Compassion #Meditation Challenge | When we know how to listen to our hearts, we can listen to the hearts of others. ~ Stephen Covey | Free audio meditation http://www.attunementmeditation.com/meditation/day-20-when-we-know-how-to-listen-to-our-hearts-we-can-listen-to-the-hearts-of-others-stephen-covey/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Day 19 | Compassion Meditation Challenge | Every time you smile at someone, it is an action of love,a gift to that person, a beautiful thing. ~ Mother Theresa | Free Guided Audio Meditation http://www.attunementmeditation.com/meditation/day-19-every-time-you-smile-it-is-an-action-of-love-mother-theresa/ Mother Theresa, Teresa, Positive Affirmations, Einstein, Meditation, Audio
Mother Theresa
Teresa
Positive Affirmations
Einstein
Meditation
Audio
Day 19 | Compassion Meditation Challenge | Every time you smile at someone, it is an action of love,a gift to that person, a beautiful thing. ~ Mother Theresa | Free Guided Audio Meditation http://www.attunementmeditation.com/meditation/day-19-every-time-you-smile-it-is-an-action-of-love-mother-theresa/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
"To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him or her, and he or she is no longer our enemy. ~Thich Nhat Hanh | Free Guided Audio 21-Day Compassion Meditation Challenge | http://www.attunementmeditation.com/meditation/day-17-to-love-our-enemy-is-impossible-thich-nhat-hanh/ Taoism, Buddhism, Thich Nhat Hanh, Social Work, Our Love, Wise Words, Google Images
Taoism
Buddhism
Thich Nhat Hanh
Social Work
Our Love
Wise Words
Google Images
"To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him or her, and he or she is no longer our enemy. ~Thich Nhat Hanh | Free Guided Audio 21-Day Compassion Meditation Challenge | http://www.attunementmeditation.com/meditation/day-17-to-love-our-enemy-is-impossible-thich-nhat-hanh/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
"Mindfulness is about love & loving life. When you cultivate this love,it gives you clarity and compassion for life." ~Jon Kabat-Zinn | Free Guided Audio from 21-day Compassion Meditation Challenge| http://www.attunementmeditation.com/meditation/day-16-mindfulness-is-about-loving-life-jon-kabat-zinn/ Smile And Wave, Just Smile, Jon Kabat Zinn, Challenges, Mindfulness
Smile And Wave
Just Smile
Jon Kabat Zinn
Challenges
Mindfulness
"Mindfulness is about love & loving life. When you cultivate this love,it gives you clarity and compassion for life." ~Jon Kabat-Zinn | Free Guided Audio from 21-day Compassion Meditation Challenge| http://www.attunementmeditation.com/meditation/day-16-mindfulness-is-about-loving-life-jon-kabat-zinn/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Free guided audio | 21-Day Compassion Meditation Challenge | "The emotion of compassion springs from the recognition that the human experience is imperfect. ~ Kristin Neff | http://www.attunementmeditation.com/meditation/day-15-the-human-experience-is-imperfect-kristin-neff/ Neff, Free Guide, Human Experience, Springs, Coaching
Neff
Free Guide
Human Experience
Springs
Coaching
Free guided audio | 21-Day Compassion Meditation Challenge | "The emotion of compassion springs from the recognition that the human experience is imperfect. ~ Kristin Neff | http://www.attunementmeditation.com/meditation/day-15-the-human-experience-is-imperfect-kristin-neff/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Day 14 | Tara Brach: Awakening self-compassion if often the greatest challenge people face on the spiritual path. Listen to the free guided meditation audio - part of the 21-day Compassion Meditation Challenge. http://www.attunementmeditation.com/meditation/day-14-self-compassion-is-a-challenge-tara-brach/ Guided Meditation Audio, Tara Brach, Spiritual Path, Self Compassion, Awakening, Spirituality
Guided Meditation Audio
Tara Brach
Spiritual Path
Self Compassion
Awakening
Spirituality
Day 14 | Tara Brach: Awakening self-compassion if often the greatest challenge people face on the spiritual path. Listen to the free guided meditation audio - part of the 21-day Compassion Meditation Challenge. http://www.attunementmeditation.com/meditation/day-14-self-compassion-is-a-challenge-tara-brach/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Day 13: Compassion Meditation Challenge | Sharon Salzberg: To develop compassion is to learn to live with sympathy for all living beings, without exception. Get the guided audio meditation here. http://www.attunementmeditation.com/meditation/day-13-live-with-sympathy-for-all-beings-sharon-salzberg/ Sharon Salzberg, Empathy, Exception, Magick, Buddha
Sharon Salzberg
Empathy
Exception
Magick
Buddha
Day 13: Compassion Meditation Challenge | Sharon Salzberg: To develop compassion is to learn to live with sympathy for all living beings, without exception. Get the guided audio meditation here. http://www.attunementmeditation.com/meditation/day-13-live-with-sympathy-for-all-beings-sharon-salzberg/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Day 12 - Compassion Meditation Challenge | Dalai Lama: Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion. Join us as we meditate daily on compassion! http://www.attunementmeditation.com/meditation/day-12-everyone-appreciates-kindness-compassion-dalai-lama/ Meditation Music Sleep, Relaxation Meditation, Relaxing Music, Reiki, John Lloyd Young, Buddha Teachings, Spa, Extraordinary People, Dalai Lama
Meditation Music Sleep
Relaxation Meditation
Relaxing Music
Reiki
John Lloyd Young
Buddha Teachings
Spa
Extraordinary People
Dalai Lama
Day 12 - Compassion Meditation Challenge | Dalai Lama: Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion. Join us as we meditate daily on compassion! http://www.attunementmeditation.com/meditation/day-12-everyone-appreciates-kindness-compassion-dalai-lama/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Compassion is contagious, so if you want to help compassion spread to the next generation, you need to lead by example. ~ Anonymous | Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. http://www.attunementmeditation.com/meditation/day-10-compassion-is-contagious/ Around The Worlds, Lead By Example, Anonymous, Extended
Around The Worlds
Lead By Example
Anonymous
Extended
Compassion is contagious, so if you want to help compassion spread to the next generation, you need to lead by example. ~ Anonymous | Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. http://www.attunementmeditation.com/meditation/day-10-compassion-is-contagious/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Compassion is like a muscle, it gets stronger with practice. ~ Gandhi| | Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. http://www.attunementmeditation.com/meditation/day-9-compassion-is-a-muscle-that-gets-stronger-with-use-gandhi/ Gandhi, Like You
Gandhi
Like You
Compassion is like a muscle, it gets stronger with practice. ~ Gandhi| | Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. http://www.attunementmeditation.com/meditation/day-9-compassion-is-a-muscle-that-gets-stronger-with-use-gandhi/
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
To truly flourish I release all the tension that holds me back from letting love flow through me. ~ Gabrielle Bernstein | Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion Gabby Bernstein, Gabrielle Bernstein, 21 Days, Tension, Hold On
Gabby Bernstein
Gabrielle Bernstein
21 Days
Tension
Hold On
To truly flourish I release all the tension that holds me back from letting love flow through me. ~ Gabrielle Bernstein | Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
“Rewire your brain for higher consciousness by paying attention love, compassion and joy.” ~ Deepak Chopra Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion Sleep Therapy, Yoga Therapy, News Health, Health Expert, Abdominal Surgery, Laughter Therapy, Research Images, Social Media Detox, Kids Mental Health
Sleep Therapy
Yoga Therapy
News Health
Health Expert
Abdominal Surgery
Laughter Therapy
Research Images
Social Media Detox
Kids Mental Health
“Rewire your brain for higher consciousness by paying attention love, compassion and joy.” ~ Deepak Chopra Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Compassion links us to others. We share a common humanity - with a common wish to be happy, free from suffering and to live with grace. ~ Marianne Williamson Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion Marianne Williamson, Wish, Human
Marianne Williamson
Wish
Human
Compassion links us to others. We share a common humanity - with a common wish to be happy, free from suffering and to live with grace. ~ Marianne Williamson Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge
Compassion for others begins with kindness toward ourselves, ~Pema Chõdrõn Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion Pema Chödrön, Loving Kindness Meditation, Begin, Food For Thought, Personal Development, Self Love
Pema Chödrön
Loving Kindness Meditation
Begin
Food For Thought
Personal Development
Self Love
Compassion for others begins with kindness toward ourselves, ~Pema Chõdrõn Practice the loving kindness compassion meditation along with people around the world each day during the 21-day Compassion Meditation Challenge. Free guided audio and the extended version of the practice are available for free. www.AttunementMeditation.com/compassion
Dr Andrea Pennington
Dr Andrea Pennington
21-Day Compassion Meditation Challenge