Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!

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healthhomehappy.com

For those of you that have or are cutting out processed food. 100 days of no processed foods - all the meal planning is done for you.

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stacymakescents.com

Chia seeds

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blogs.babble.com

more great organic cleaning ideas...

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diynatural.com

Whole Wheat Tortillas

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100daysofrealfood.com

This is an amazing site with unlimited info on food, health, home-made recipies for shampoo, facial cleanser...

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100daysofrealfood.com