Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
30 Day Beach Body Challenge Fitness Workout Chart
Full Ab Workout
eatingforidiots: The only foods you ever need to eat! Paleo made easy from Balanced Bites (thanks, Diane!)
30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!
super sweaty tabata supersets
She's Got Legs workout
Stay fit in style! Find all of your Under Armour workout essentials at Belk - including neon running pants, stylish sports bras, hats and more. And try this great total body HIIT exercise for your next workout!
Wall sit + Rotate. Works core and legs!
Here are over 50 moves to keep those thighs looking fabulous!