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Taking Care of Me


Taking Care of Me

  • 56 Pins

How To Get Soft Feet

How To Get Soft Feet

trusper.com

6 Effective Home Remedies For Skin Tag Removal

body-butter

Lush Copy Cat Bath Bombs

Practical Household Uses For Salt | One Good Thing by Jillee

lower belly work out

When you are stuffed up from a cold, this is an amazing way to give relief throughout the day or as you sleep. Add a tablespoon of Vicks and a tablespoon of water to your scentsy or any warmer. Simple, easy and effective.

Soft Neutral Makeup Tutorial

Soft Neutral Makeup Tutorial | Maskcara

maskcara.com

Back Workout

25 DIY Spa Treatments

Great Arm Toning Sequence!

oil pulling mouth rinse

Apple Cider & Lemon Juice Drink

My tummy hurts! Good to know what the stomach pain may indicate.

Magnesium Lotion

Lacing techniques for different shoe issues

natural heartburn remedies

Arm workout for slimmer arms in 6 weeks

12 Skin Care Recipes Using Coconut Oil

Shoe Lacing Techniques for all types of Feet

Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Years of toxins are released through hands & feet!