Shawna Patenaude

Shawna Patenaude

Shawna Patenaude
More ideas from Shawna
The secret to building sexier biceps for women and men Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted shoulders helps build that hour glass shape from developing broader...Read More »

Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted s

Art Projects for Kids: Layered Winter Landscape

integrate ideas into winter landscapes grade Art Projects for Kids: Layered Winter Landscape week 15 art project

Aujourd’hui nous partons visiter cette maison bleue située sur la pente d’un volcan en Australie.Les propriétaires ont rénové cette maison qui était toute défraichie et...

Aujourd’hui nous partons visiter cette maison bleue située sur la pente d’un volcan en Australie.Les propriétaires ont rénové cette maison qui était toute défraichie et...

This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than tuna or chicken salad and it can be available for a weeks worth of lunches if prepared ahead. In our house, it never lasts that long!

This chickpea vegan "tuna" salad is an easy, satisfying and delicious vegan alternative to the usual non-vegan sandwich fillers. Enjoyed by vegans and non-vegans, it is also much more affordable than (Vegan Easy Meals)

Christmas Wall Art Print, Better Not Pout Sign, Farmhouse Decor, Holiday Signs, Hand Painted Christmas Signs by bonnielecat on Etsy https://www.etsy.com/listing/258911296/christmas-wall-art-print-better-not-pout

Christmas Wall Art Print, Better Not Pout Sign, Farmhouse Decor, Holiday Signs, Hand Painted Christmas Signs

18 Diy Screen Door Ideas - Live DIY Ideas                                                                                                                                                                                 More

Love love love sliding screen barn doors If you need your pool cage or lanai screens fixed or just want a FREE quote, call us at We serve all of the Tampa Bay area.

The Cedar Glen I is designed to suit a simple living lifestyle and has many great features that make it an attractive family home. #BeaverHomesAnd Cottages

Kim LOVES this! LOTS of windows and under 2000 sq ft. The Cedar Glen I is designed to suit a simple living lifestyle and has many great features that make it an attractive family home.