Candace Tirey
More ideas from Candace
Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - with full carb counts for every food!

Wondering what you can and can't drink on a ketogenic diet? Check our full article at @ruledme

Wondering what you can and can't drink on a ketogenic diet? Check our full article at /ruledme/

These Pastry Puff Glazed Donuts are so easy to make and melt in your mouth! | SixSistersStuff.com

Pastry Puff Donuts Recipe ~ These Pastry Puff Glazed Donuts are so easy to make and melt in your mouth!