39FORLIFE

Collection by 39 for Life | Wellness Advice for Body and Mind

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Healthcare, Seniors, Wellness, Senior Care, Assisted Living, Skilled Nursing, Nursing Home, Aging, Caregiving, Home Care

39 for Life | Wellness Advice for Body and Mind
In the era of extreme sun protection, remember that a little sun can be a good thing. Here are four reasons why you should be okay with a little sun exposure. Home Health, Health Care, Assisted Living, Caregiver, Sun Protection, Physical Fitness, Healthy Living, Wellness, Exercise

4 Reasons why soaking up the sun is a good thing - 39 for Life

In the era of extreme sun protection, remember that a little sun can be a good thing. Here are 4 reasons why you should soak up some sun this summer.

You know your loved one needs transitional care, but where do you go and what questions do you ask to be sure your loved one is getting the best care? Here is the a list of the most important questions to ask about transitional care. Lpn Programs, Certificate Programs, Nurse Educator Jobs, What If Questions, This Or That Questions, Lpn Schools, Nursing Schools, Hospice Nurse, Nursing Degree

Questions to ask when considering transitional care - 39 for Life

You know your loved one needs transitional care, but where do you go and what questions do you ask to be sure your loved one is getting the best care?

One of the most common heart diseases in older adults is atherosclerosis which can trigger heart attack or stroke. It takes place when capillary are narrowed due to the fact that of the accumulation of plaque comprised of cholesterol, fats and calcium. Aging In Place, Nursing Assistant, Long Term Care, Senior Living, Cardiovascular Disease, Caregiver, Helping Others, Benefit, Health Care

Volunteering may be for others, but the benefits belong to YOU - 39 for Life

Yes, volunteering is a great way to contribute to others, but the advantages of giving your time to a cause is something from which you can benefit.

Mother's Day should be a festive time for families, but when memories of happier days begin to fade, here are 5 ways to show your love. Women's Health, Health Care, Long Term Care, Menopause, Caregiver, 5 Ways, Festive, Families, Healthy Living

5 memorable ways to celebrate a mothers in long-term care

Mother's Day should be a festive time for families, but when memories of happier days begin to fade, here are 5 ways to show your love.

6 tips to help find residential care for a bariatric patient - 39 for Life Aging Parents, Alzheimer's And Dementia, Senior Living, Caregiver, Health Care, Stress, Cards Against Humanity, Tips, Nursing

6 tips to help find residential care for a bariatric patient - 39 for Life

Finding residential care for a bariatric patient can be difficult. Here are some of the things to look for when researching facilities for your loved one.

Use these proven tips for better eye care to ensure you keep your vision for many years to come. (Hint: it's not about eating carrots). Home Health, Health Tips, Health Care, Eating Carrots, Eye Vitamins, Assisted Living, Caregiver, Cool Eyes, Physical Fitness

Proven Tips for Better Eye Care - 39 for Life

Use these proven tips for better eye care to ensure you keep your vision for many years to come. (Hint: it's not about eating carrots).

Never underestimate the power of touch in strengthening a relationship. This article explores the benefit couples massage adds to any relationship. Massage Tips, Massage Benefits, Massage Therapy, Acupressure Massage, Physical Pain, Chronic Stress, Healthy Relationships, Touch, Couples

How a Couples Massage Can Strengthen Your Relationship - 39 for Life

Never underestimate the power of touch in strengthening a relationship. This article explores the benefit couples massage adds to any relationship.

Looking for an effective way to build brain strength? Learning a second language offers mental, cognitive, and social benefits. Best of all, it's fun. Learning A Second Language, Learn A New Language, Aging In Place, Senior Living, Caregiver, Benefit, Health Care, Brain, Healthy Living

Bienvenue! The benefits of learning a second language - 39 for Life

Looking for an effective way to build brain strength? Learning a second language offers mental, cognitive, and social benefits. Best of all, it's fun.

Our medication could be putting extra heat in our hot summer fun. Some medications make us more sensitive to sunlight. Is your medication one of them? Home Health, Health Care, Assisted Living, Enjoying The Sun, Caregiver, Outdoor Fun, Physical Fitness, Sunlight, Summer Fun

Are medications throwing shade on outdoor fun? - 39 for Life

Our medication could be putting extra heat in our hot summer fun. Some medications make us more sensitive to sunlight. Is your medication one of them?

What is the key to summer fun? Get off the couch. By eating right, exercising, and practicing strong mental exercises there won't be time for sitting. Home Health, Health Care, Assisted Living, Got Off, Eat Right, Caregiver, Physical Fitness, Summer Fun, Exercises

What is the key to a fun summer? Get off the couch - 39 for Life

What is the key to summer fun? Get off the couch. By eating right, exercising, and practicing strong mental exercises there won't be time for sitting.

Do you know the signs of a stroke? Acting FAST when a stroke occurs can make all of the difference in your loved one's recovery. Home Health, Health Care, Act Fast, Fast Signs, Assisted Living, Caregiver, Physical Fitness, Did You Know, Recovery

Acting FAST when signs of stroke occurs - 39 for Life

Do you know the signs of a stroke? Acting FAST when a stroke occurs can make all of the difference in your loved one's recovery.

All relationships have ups and downs. Here are a few strategies to reignite intimacy and get your marriage or relationship back on track. Back On Track, Ups And Downs, Caregiver, Health Care, Relationships, Marriage, Passion, Big, Inspiration

How to reignite intimacy in your marriage

All relationships have ups and downs. Here are a few strategies to reignite intimacy and get your marriage or relationship back on track.

Costs of healthcare at the emergency room are very expensive. Here's when you should visit the emergency room and when you should visit the urgent care. Home Health, Health Care, Urgent Care, Assisted Living, Caregiver, Physical Fitness, Physics, Healthy Living, Wellness

When should you visit the emergency room (and when you shouldn't!)

Costs of healthcare at the emergency room are very expensive. Here's when you should visit the emergency room and when you should visit the urgent care.

Fulfilling the daily suggested amount of vital nutrients is a should at any age, but this ends up being even more important as you age. As you age in numbers, your body ages too and now more than ever you need to nourish it to keep it healthy and strong. Protein Shake Ingredients, 3 Ingredients, Body Weight, Weight Gain, Weight Loss Protein Shakes, Bone Loss, Senior Fitness

3 Ingredients You Need in Your Protein Shakes

A doctor and nutritional expert explains the three things you need in your protein shake to build up your cellular health.

Pancreatitis can be notoriously tricky to diagnose. Here are the top five… Home Health, Health Care, Assisted Living, You May, Caregiver, Physical Fitness, Healthy Living, Healing, Signs

Five Signs You May Have Pancreatitis - 39 for Life

Pancreatitis can occur because of a gallstone or heavy alcohol use, but sometimes the cause is unknown. Here are the top five symptoms of pancreatitis.

Tiredness and muscle fatigue aren't the only symptoms of fibromyalgia. Home Health, Health And Wellness, Health Care, Muscle Fatigue, Assisted Living, Might Have, Caregiver, Physical Fitness

Five Signs You Might Have Fibromyalgia - 39 for Life

Fibromyalgia is a common autoimmune disorder. Here are the top five symptoms of fibromyalgia that you should bring up with your doctor at your next visit.