50 Awesome Pre and Post-Workout Snacks

50 Snacks to Eat Before or After Your Workout

Prove Yourself Wrong, 24 Fitness Mantras More Motivating Than Tony Horton on Crack

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Before-Bed Yoga

This Yoga Sequence Is Even Better Than a Before-Bed Massage

This is very helpful. My instructor told me this too. It just takes a bit of practice to get used to that, I guess.

This is very helpful. My instructor told me this too. It just takes a bit of practice to get used to that, I guess.

Stop letting excuses hold you back. #Yoga #AdamantineYoga #YogaQuotes Loved and pinned by www.downdogboutique.com

Top 10 Tips To Do Yoga At Home

Stop letting excuses hold you back. #Yoga #AdamantineYoga #YogaQuotes Loved and pinned by www.downdogboutique.com

<3

Self-Acceptance. Harder to achieve than self-improvement, but a much more worthwhile pursuit.

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

If anything it starts out: " I almost didn't go, but I'm so glad I did!" {{so true, I haven't been feeling it.. But I went anyway to Bikram Class & had an fabulous class!!}}

If anything it starts out: " I almost didn't go, but I'm so glad I did!" {{so true, I haven't been feeling it.. But I went anyway to Bikram Class & had an fabulous class!!}}

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