Jennifer Denson
More ideas from Jennifer

Sassy Pants, Stay Weird, Inner Strength, Psp, Wisdom

Yoga Fitness Plan - Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline! - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

This weighted cardio HIIT workout blasts calories and tones with plyometric movements and weight training. The perfect circuit at home or in the gym