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Jerusalem Artichockes

53 Pins
·3y
By
4P Foods
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crispy sunchoke chips with lemon-rosemary salt - The Clever Carrot
crispy sunchoke chips with lemon-rosemary salt
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Jerusalem artichokes with miso butter
Jerusalem artichokes with miso butter
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Creamy Vegan Mushroom Artichoke Pasta
Vegan Mushroom Pasta with roasted sunchokes and a creamy vegan artichoke heart sauce ( use canned or frozen artichoke hearts) that can be made in under 30 minutes! Delicious, healthy, nut-free and totally vegan. #mushroompasta #veganpasta #roastedsunchokes #veganrecipes #plantbased #cleaneating #eatclean #vegan #sunchokerecipes #healthypastarecipes #artichoke #artichokesauce
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Sunchoke Breakfast Skillet. Prebiotic Fiber Your Gut Loves
Sunchokes or Jerusalem artichokes are one of those vegetables relatively new to my diet, which I only discovered after starting the Plant Paradox protocol. Sunchokes naturally contain inulin, therefore is part of the prebiotic plants group. This tuber is infamous for its gassy effects, but I think is rather unfair considering its health benefits, and a problem I have not experienced when I ate them. Prebiotic fiber in a skillet That being said, I don’t think I would eat them raw (maybe that’s
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i wouldn't even know where to begin with sunchokes - but this is a good spot :: ROASTED SUNCHOKE SOUP WITH CARAMELIZED SHALLOTS
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Roast Chicken with Jerusalem Artichokes and Lemons
Roast Chicken with Jerusalem Artichokes and Lemons-this authentic dish from Jerusalem boasts bold flavours and beautiful vibrant colours!