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  • 50 Pins

Parent's guide to fever

Helpful Health Reference Chart via FitSugar

A parent's guide to fevers. #temperatures #fever #children #kid #parent #infographic

5 advantages of drinking water in the morning

How SODA impacts your body #wwgh

Lemon Tonic - Lemon Cold Remedy

Catherine Pearson's great piece about women, aging and brain health including interview with Women's Brain Health Initiative founder Lynn Posluns.

10 Secrets About Your Metabolism That Can Help You Lose Weight!

Gross, but informative - which insect makes which bite mark and how to treat bites. Good to know momma's!!

Yoga stretch for poor posture. I gotta remember to do this!

  • Julie Waters
    Julie Waters

    I wonder if this works...?

Crick Fixes. Tension can be a pain in the neck, literally. Master these gentle yoga moves to create lasting ease.

6 Healthy Snacks to Get You Through the Workday

Green Tea Lime Cooler.. great detox

Heart Healthy Foods

5 tips for weight loss and healthy eating #inspiration #healthy

Cool ! ---Chinese face map. According to Chinese medicine, where you break out has a lot to do with what is going on internally.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

It's very easy, effective, and comforting when children are feeling winter colds and congestion.

The Mediterranean diet can cut the rate of heart disease, stroke, and death from heart disease by as much as 30 percent.

anti-inflamatory food

Most Comprehensive list of Anti-Inflammatory Foods | Edible Evolution

Lemon, Honey, and Ginger Soother for Colds and Sore Throats by lanascooking #Sore_Throat

If you crave this....what you really need is this! THIS LIST IS AMAZING!!

Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention? This is so helpful!

The only foods you ever need to eat! Paleo made easy from Balanced Bites