Click here to try out our QUICK 100-calorie burning work out! We all struggle to find time for exercise from time to time, but not anymore!

Click here to try out our QUICK 100-calorie burning work out! We all struggle to find time for exercise from time to time, but not anymore!

Some of the best core exercises... Do them in front of the tv!

Reverse Plank

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Beauty, Decor & More Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board

See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Beauty, Decor & More Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board

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