Pinterest

Discover and save creative ideas

Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
Already a member?
50+
billion Pins
to explore
15
seconds to
sign up (free!)

Fitness & Health: Before and Afters


Fitness & Health: Before and Afters

  • 70 Pins

5’4. 185 lbs - 130 lbs

Healthy

Runs for Cookies: 100-lb Difference

runsforcookies.com

Hmmm

Damn!

what a difference a year can make!

195 lbs - 145 lbs Her grocery list, tips, and workout plan...blog

This girl is amazing.

Talk about inspiration!

8 pounds

before/after inspiration

50lb weight loss!

Measuring

30lbs difference.

Motivation. This didn't happen over night. 90 days! Stick with it, it may take even longer. You can do it though!

Healthy eating + exercising 1 hour a day, 6 days a week. Nothing crazy. No extreme diets.

10 pounds. 2 months. Toning. Huge difference.

Ripped & Fit : 20tofit: 10 pounds. 2 months. Toning. Huge...

rippedandfit.tumblr.com

What a difference good eating habits and getting active can make!

25 lbs lost!

  • S. M.
    S. M.

    Not me - just inspiration.

Exactly 1 year later!

Before and after.

Weight loss.

75lbs lost