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from Life by Daily Burn

6 Tips to Train Like an Olympic Swimmer (Plus Workout!)

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

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6 Tips to Improve Your Swimming Right Now - Life by DailyBurn

dailyburn.com

When training, put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit.

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dietgirl.org

from Women's Health

The (15 Minute) Belly Blasting Workout

Ejercicios para abdomen http://zeropanza.com/gratis-descarga-la-rutina-de-abdominales-en-3-minutos/

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womenshealthmag.com

from Polyvore

flat belly skinny thighs workout (: *♥*

this workout is SO easy and it only takes 20 minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 25 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need!

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the-amazing-tip-chickas.polyvore.com

ABS

ABS

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youtube.com

The One-Room Workout, No Treadmill Necessary from Every College Girl

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everycollegegirl.com

The Best Restorative Yoga Poses to Relieve Stress
from Greatist

The Best Restorative Yoga Poses to Relieve Stress

Yoga | The Best Restorative Yoga Poses to Relieve Stress ....... Restorative yoga prioritizes stillness, relaxation, and a calmer state of mind, even more so than more traditional forms of yoga. By incorporating props like yoga blocks, bolsters, blankets, and straps to support and align the body, restorative poses allow the body to fully relax in each posture (so no straining to lift and hold that tricky full wheel pose) ....... Kur <3

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The Best Restorative Yoga Poses to Relieve Stress [INFOGRAPHIC]

greatist.com

from POPSUGAR Fitness

Nike Maxsight Contact Lenses

No way! +Nike Maxsight Contact Lenses...instead of sunglasses wear these tinted contact lenses and you won't be squinting. This would be cool for Climbing or sports where you don't want to wear sunglasses. Also, a summer wedding.

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Pinned from

fitsugar.com

from HerFeed

10 Lazy Ways to Stay Skinny

10 Lazy Ways to Stay Thin - Actually really good. More people need to do this instead of fad diets...

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girlsguideto.com

from Fitness Magazine

Alison Sweeney's Couch Workout

Ali Sweeney's Couch Workout...don't even have to leave the house...awesome!

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fitnessmagazine.com