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Here's a breakdown of nut nutrition :)

Eat Right: The Ultimate Guide to Nuts [Infographic]

Doctor Oz's 99 Healthiest Foods

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

Natural Ear Infection Relief using Essential Oils! This is what I use on my kids when they have an Ear Infection!

Natural Ear Infection Relief using Essential Oils! This is what I use on my kids when they have an Ear Infection!

Raw honey health benefits - It doesn't have to be the creamy kind, as pictured. Find a local beekeeper and buy their unpasteurized honey or jarred honeycomb. The difference between that and store bought "substitute" will amaze you! *Save the bees-go organic and don't use toxins in your garden. :)

The health benefits of raw honey

Raw honey health benefits - It doesn't have to be the creamy kind, as pictured. Find a local beekeeper and buy their unpasteurized honey or jarred honeycomb. The difference between that and store bought "substitute" will amaze you! *Save the bees-go organic and don't use toxins in your garden. :)

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.

Limiting video games and removing allergens from the diet are just two of the interesting items on this list from one of our bestselling authors.

Limiting video games and removing allergens from the diet are just two of the interesting items on this list from one of our bestselling authors.

Winter Skincare Tips, From Head to Toe

Winter Skincare Tips, From Head to Toe

Cancer industry trying to co-opt most recent potential natural cure - frankincense

Cancer industry trying to co-opt most recent potential natural cure - frankincense


More ideas
10 Most Filling Foods that are Calorie Light     Posted on January 25, 2013 by PositiveMed Team    So you’re hungry, really hungry, but you had something extra today already or you don’t feel up to a workout so you are looking for something that will fill your belly, without a ton of calories. This poster comes in handy for those days. Filling foods on a calorie budget, yay!!

10 Most Filling Foods that are Calorie Light

10 Most Filling Foods that are Calorie Light Posted on January 25, 2013 by PositiveMed Team So you’re hungry, really hungry, but you had something extra today already or you don’t feel up to a workout so you are looking for something that will fill your belly, without a ton of calories. This poster comes in handy for those days. Filling foods on a calorie budget, yay!!

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

10 Detox Foods - whether it's post junk food binge, or starting to eat clean; getting the junk out of your system makes you feel a whole lot better.

10 Natural Ways to Help Detoxify the Body

10 Detox Foods - whether it's post junk food binge, or starting to eat clean; getting the junk out of your system makes you feel a whole lot better.

Limiting video games and removing allergens from the diet are just two of the interesting items on this list.  Drugs like Ritalin, Adderall, and other psychostimulants, are highly addictive for ALL age levels (including young children) and should be prescribed only as a last resort after other non-drug alternatives have been tried.

Limiting video games and removing allergens from the diet are just two of the interesting items on this list. Drugs like Ritalin, Adderall, and other psychostimulants, are highly addictive for ALL age levels (including young children) and should be prescribed only as a last resort after other non-drug alternatives have been tried.

These guys are so brave!!!! My hopes are that one day we can live in a cancer free world......

These guys are so brave!!!! My hopes are that one day we can live in a cancer free world......

Inspirational video from a sarcoma survivor.  Help fight sarcoma at www.curesarcoma.org

Inspirational video from a sarcoma survivor. Help fight sarcoma at www.curesarcoma.org

See, Speak, Hear No Sarcoma

See, Speak, Hear No Sarcoma

For my Mom and Auntie!

pink_20_DARK Classic Round Sticker

How to Beat Cancer

How to Beat Cancer

NO MORE BLISTERS! Just rub a little Band-Aid Friction Block on your toes or wherever your skin is sticking and its like wearing a sock! --- wedding-ideas...  @Haley McDougal Try this with your TOMS

NO MORE BLISTERS! Just rub a little Band-Aid Friction Block on your toes or wherever your skin is sticking and its like wearing a sock! --- wedding-ideas... @Haley McDougal Try this with your TOMS