Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK
Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.
The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...
food prep binges on the weekend really help stay on track with nutrition throughout the week. (Also- awesome Lindsay over at the The Lean Green Bean do her weekly series on …)
Preparation is the key to keeping a healthy, balanced diet. Prep your meals once a week for lunches at work and snacks on the go.
Super detailed plan on how to meal prep for the week!
prepare fruit or veggie bowls for the week
Doing this week. Perfect for my hungry and starving journalism students #clemayorsoffice #yctsummer2014
Crock Pot Freezer Meals - lots of great recipes, including meals for special diets, healthy recipes and kid-friendly meals. Simply combine the ingredients in a gallon-sized bag and freeze - New Leaf Wellness
Healthy Meal Prep Ideas ♥ Plus a cute meal planning template + review of popular meal prep containers