You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

3 Ingredient Pancakes! They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein Breakfast.

3 Ingredient Pancakes! They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein Breakfast.

Garlic Butter Roasted Carrots - Ridiculously easy, yet tender and SO incredibly delicious roasted carrots with garlic butter.

Garlic Butter Roasted Carrots

Garlic Butter Roasted Carrots - Ridiculously easy, yet tender and SO incredibly delicious roasted carrots with garlic butter.

Tricks to eating healthy. Portions, quick meals, etc.

24 Diagrams To Help You Eat Healthier

Another pinner said: Clean eating lunch ideas. I love her tip on how to prepare the veggies for these meals!

Baked Parmesan Sweet Potatoes

Baked Parmesan Sweet Potatoes - my new favorite side dish recipe. Takes minutes to make and tastes AMAZING!(might just be my new fav way to eat sweet potatoes)

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

16 Snacks That Are OK to Eat at Night

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

Healthy eating is possible—even for the time-crunched and cash-strapped. It just takes a little creativity! That’s what Sean Peters, founder of the new website MyBodyMyKitchen.com, discovered when he

Your Ultimate Guide to Weekly Meal Planning

Healthy eating is possible—even for the time-crunched and cash-strapped. It just takes a little creativity! That’s what Sean Peters, founder of the new website MyBodyMyKitchen.com, discovered when he

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