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    Breakfast muffins! Literally just eggs in a cupcake pan, add ingredients, bake and voila!

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    Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs my favorite breakfast on South Beach Diet so far!!!

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    Crisp Black Bean Tacos with Feta and Slaw

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    Make a Japanese-Inspired Salad, Live Longer in the Process.

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    Spicy thai noodles

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    Spring rolls with spicy peanut sauce

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    A website with tons and tons of packable lunch ideas to beat the boredom!

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    Crispy Southwest Chicken Wraps...healthy recipe

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