Reflexology hand and feet...

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Mary Jane Johnson
Try a little reflexology. | 21 Foot Care Tricks To Treat Your Tired And Sore Feet

Try a little reflexology.

Try a little reflexology. | 21 Foot Care Tricks To Treat Your Tired And Sore Feet

Reflexology. Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region

How can a foot rub help you recover from surgery?

Reflexology is a complementary therapy that has some people putting down their painkillers. Is the key to reducing postoperative pain on the soles of your feet?

calms anxious thoughts and agitated feelings (Place both palms together pairing thumbs and all fingers at tips. Fold index, ring, and pinky fingers downward. Middle fingers are extended outward. Point thumbs toward your body.)

calms anxious thoughts and agitated feelings (Place both palms together pairing thumbs and all fingers at tips. Fold index, ring, and pinky fingers downward. Middle fingers are extended outward. Point thumbs toward your body.)

Know the natural home remedies for arthritis in hands, which are available in your very own kitchen. These home remedies are highly effective in improving the symptoms of arthritis of hands thereby improving a person's quality of life.

Know the natural home remedies for arthritis in hands, which are available in your very own kitchen. These home remedies are highly effective in improving the symptoms of arthritis of hands thereby improving a person's quality of life.

ACCUPRESSURE POINT FOR NECK PAIN (stress, tension, injury) ON RIGHT SIDE  I can't believe how fast this actually worked!   Basically, apply pressure to the area of the hand (as pictured) in between your knuckles. After which you should feel an instant release of the pain in your neck area (YAYYYY)! The pain is usually felt sideways on the neck sliding down into the shoulder region, tight, and/or swollen/knotted.   FYI: I didn't try the leg option, as it was not needed. Good Luck To You!

Right side neck pain treatment points

Use PrestoPainGo.com for fast, simple and effective acupressure pain relief for neck pain or upper and lower back pain

Rudra Mudra – treats exhaustion, fatigue and weakness Rudra Mudra activates Solar plexus and strengthens Chi (Energy, Prana). Rudra Mudra can be practiced for 5 minutes several times a day. It is good for people working too hard and experiencing excessive stress. IT professionals, BPO executives, Doctors, Laborers, Students, Soldiers must practice this mudra. Rudra mudra increases earth element. It cures problems like listlessness, restlessness, heavy heart, butterflies in the stomach and…

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Rudra Mudra – treats exhaustion, fatigue and weakness Rudra Mudra activates Solar plexus and strengthens Chi (Energy, Prana). Rudra Mudra can be practiced for 5 minutes several times a day. It is good...

Detoxification Mudra – mudra for elimination of toxins from the body  (Read more on my blog)

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Detoxification Mudra – mudra for elimination of toxins from the body Every individual should undertake a detoxification treatment at least twice a year. The ideal time is during the conjunction of...

Bhudi Mudra -restores fluid balance, treats dryness (dry skin, dry mouth, dry eyes), disorders of kidneys and bladder

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I am Diabetic. Is there any mudra for balance the sugar in my blood. I am also Hypothairoid. If you have any sugestion for me I will be happy to hear. I am 70 years old. My name is Yehudit. Dear...

Gyan Mudra / Chin Mudra variation - gesture of knowledge Chin Mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Chin Mudra enhances memory and improves concentration. Chin Mudra helps in opening up of psychic centers and stimulates Pineal gland.

Learning days

Gyan Mudra / Chin Mudra variation - gesture of knowledge Gyan Mudra / Chin Mudra is a well known mudra in Hatha Yoga and across spiritual traditions. The mudra is formed by joining tips of index...

How Does Reflexology Treat Knee Pain?

Top 20 Knee Strengthening Exercises

Find out which knee strengthening exercises will work for you, how to do them, and what precautions to take.

Surya Mudra // Mudra of the Sun  -Increases the fire element within the body -This mudra will help with body temperature and keeping the metabolism going -When regularly practiced can help strengthen weak eyes and improve vision -Can't stand the cold? use this mudra to warm yourself up.   Preccaution: If overused you will overheat the body.   Affirm: "I have a healthy vitality, and spread my warmth to everyone I meet."

Surya Mudra // Mudra of the Sun -Increases the fire element within the body -This mudra will help with body temperature and keeping the metabolism going -When regularly practiced can help strengthen weak eyes and improve vision -Can't stand the cold? use this mudra to warm yourself up. Preccaution: If overused you will overheat the body. Affirm: "I have a healthy vitality, and spread my warmth to everyone I meet."

How To Treat Arthritis Naturally And Safely - Tips For Arthritis Treatment | Arthritis Treatment and Natural Cure

5 Ways To Treat Arthritis Naturally And Safely – Arthritis & Body Pains

The word arthritis is derived from Greek meaning inflammation of the joints. Though this disease generally affects people above fifty years of age, nowadays

Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the joints. Joint mudra can be applied to counter sore joints. A large population is involved in desk jobs and spends a large part of their day sitting in front of computer screens. This leads to stiffness and soreness in elbows, wrist, fingers and knees. Joint mudra helps by restoring the energy and ...

Learning days

Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the...

reflexology for knees, knee pain, knee problems, reflexology

Heal Your Knees With Chinese Reflexology

If you're a runner and you've got knee pain or chronic knee problems, read this article to learn how to heal your knees faster and prevent injuries with Chinese Reflexology.

Joint Mudra – mudra for relieving Joints...

Learning days

Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the...