김수용
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Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.

Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

This great DIY decor idea is brought to you by Erin Lepperd from Style Me Pretty Living and will add a personal touch to your space.

This great DIY decor idea is brought to you by Erin Lepperd from Style Me Pretty Living and will add a personal touch to your space.