Carrie Underwood leg workout
Running for beginners.
4 week running-plan for non-runners or those trying to get back into running.
5min brazilian butt workout.
Great tips for waking up early to work out - How to Make Yourself Work Out When It's Dark Out - these are legitimately good tips!
Bucket list! Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! If that doesn't motivate you to finish, I don't know what will!
Sculpt Sexy Arms - These three moves will banish upper-body jiggle. Bring on the tank tops!
Workouts for Couples! Love this!
@Cassy Cosgrove. Half Marathon Training Schedule For Beginners!
Once again, reminds me of Ainsley doing her yoga poses, even on the railroad tracks in Ticonderoga, NY, you know the girl is talented!