Nic

Nic

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Cleveland  ·  Providing RANDOM content that's RELEVANT to EVERYDAY LIFE
Nic
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LOVE THIS...I wanted to be an independent woman, a woman who could pay for her bills, a woman who could run her own life - and I became that woman.

LOVE THIS...I wanted to be an independent woman, a woman who could pay for her bills, a woman who could run her own life - and I became that woman.

Simplicity: the state of being simple, uncomplicated, or uncompounded

Simplicity: the state of being simple, uncomplicated, or uncompounded

There are tons of boxed vegan options to indulge in which many consider better options. But are they?

There are tons of boxed vegan options to indulge in which many consider better options. But are they?

Self-reflection is a good thing especially if it leads you to improve a process or behavior 💕 Never be too busy to spend quality time with yourself!

Self-reflection is a good thing especially if it leads you to improve a process or behavior 💕 Never be too busy to spend quality time with yourself!

My “Do More Of What Makes You Happy” pic is framed and ready to be mounted. #PositiveVibesOnly

My “Do More Of What Makes You Happy” pic is framed and ready to be mounted. #PositiveVibesOnly

Food for thought.

Food for thought.

Ginger lime shots!  I had some ginger that was about to go bad so I juiced it and mixed it with some limes that were also going bad. I add a little to my water each morning and will probably keep this practice going because the health benefits are great! - Ginger boosts immunity, protects the liver, kick starts energy levels, and is an anti-inflammatory. - Lime juice can rejuvenate skin, aid in digestion, and help prevent many ailments. #limejuice #ginger #gingershot

Ginger lime shots! I had some ginger that was about to go bad so I juiced it and mixed it with some limes that were also going bad. I add a little to my water each morning and will probably keep this practice going because the health benefits are great! - Ginger boosts immunity, protects the liver, kick starts energy levels, and is an anti-inflammatory. - Lime juice can rejuvenate skin, aid in digestion, and help prevent many ailments. #limejuice #ginger #gingershot

Ginger lime shots!  I had some ginger that was about to go bad so I juiced it and mixed it with some limes that were also going bad. I add a little to my water each morning and will probably keep this practice going because the health benefits are great! - Ginger boosts immunity, protects the liver, kick starts energy levels, and is an anti-inflammatory. - Lime juice can rejuvenate skin, aid in digestion, and help prevent many ailments. #limejuice #ginger #gingershot

Ginger lime shots! I had some ginger that was about to go bad so I juiced it and mixed it with some limes that were also going bad. I add a little to my water each morning and will probably keep this practice going because the health benefits are great! - Ginger boosts immunity, protects the liver, kick starts energy levels, and is an anti-inflammatory. - Lime juice can rejuvenate skin, aid in digestion, and help prevent many ailments. #limejuice #ginger #gingershot

Do an assessment. Are you surrounded by people who support you in generalities, but don’t actively help move you forward? Do some even unwittingly actually sabotage your desire to be happy and healthy? You know the ones that buy you a drink when you’re trying to quit. Or they bring a dozen Crispy Creme’s when you’re battling sugar. And what about you. Do YOU support wellness?  Do you eat mindfully, exercise, get enough rest, and spread harmony? Great. Now how do you support others?

Do an assessment. Are you surrounded by people who support you in generalities, but don’t actively help move you forward? Do some even unwittingly actually sabotage your desire to be happy and healthy? You know the ones that buy you a drink when you’re trying to quit. Or they bring a dozen Crispy Creme’s when you’re battling sugar. And what about you. Do YOU support wellness? Do you eat mindfully, exercise, get enough rest, and spread harmony? Great. Now how do you support others?

I had to learn to relax, humble myself and run my race. I realized that however small or insignificant my strides were they were still mine and I'm proud of that. #StartingToSeeTheFruitsOfMyLabor

I had to learn to relax, humble myself and run my race. I realized that however small or insignificant my strides were they were still mine and I'm proud of that. #StartingToSeeTheFruitsOfMyLabor

Spring is here!

Spring is here!

I love mangoes and can eat them every day but I noticed that when I am doing a cleanse, it is advised to stay away from mangoes. Why?  Mangoes are rich in pre-biotic dietary fiber, vitamins, minerals, and boast a huge array of other health benefits. but are high in carbs and sugar.   If sugar intake is a concern, you might want to limit your mango intake or make modifications to your diet. #Mangoes #Fruit

I love mangoes and can eat them every day but I noticed that when I am doing a cleanse, it is advised to stay away from mangoes. Why? Mangoes are rich in pre-biotic dietary fiber, vitamins, minerals, and boast a huge array of other health benefits. but are high in carbs and sugar. If sugar intake is a concern, you might want to limit your mango intake or make modifications to your diet. #Mangoes #Fruit

While many of us are looking forward to a weekend of fun it's important to be mindful of the alcoholic drinks that pack on the pounds.

While many of us are looking forward to a weekend of fun it's important to be mindful of the alcoholic drinks that pack on the pounds.

Jasmine was fed up with constantly being sick, fluctuating weight, painful menstrual cycles, raging hormones, and losing my family members to cancer. She decided without delay to go cold turkey (no pun intended) and transitioned her entire family plant-based. Find out how. #vegan #plantbased

Jasmine was fed up with constantly being sick, fluctuating weight, painful menstrual cycles, raging hormones, and losing my family members to cancer. She decided without delay to go cold turkey (no pun intended) and transitioned her entire family plant-based. Find out how. #vegan #plantbased