Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Get rid of your back bulge around the bra area or muffin top with these effective moves. This site actually has really good tips!

Get rid of your back bulge around the bra area or muffin top with these effective moves. This site actually has really good tips!

office inspiration - I enjoy the contrasting colour use (grey / white), the use of texture with timber on chair legs and shelves and metal finish on lighting. Simple and modern lines - use of curve and straights. - Model Home Interior Design

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Get Fit With a Tennis Ball

Here is a great diagram of different workouts you can do to work out stubborn abdominal muscles. Work that body!

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